Ramadan 2024: How to cope with mental health, substance abuse challenges while fasting

An image of a lighting lantern. — Unsplash/FileMuslims focus on their spiritual connection with Allah through prayer, fasting and increasing good deeds during the holy month of Ramadan.Our sleep schedules are usually irregular due to nightly prayers and pre-dawn meals and our bodies, minds,...

from The News International - Health https://ift.tt/UasR3Sv
Afsana e Num

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